Held annually in March, focuses on the importance of making informed food choices, developing healthy eating habits, and being physically active. Explore the resources below, which are available to support Â鶹ÊÓƵ employees and their families during National Nutrition Month and beyond.
Nutrition counseling with registered dietitians is available to full-time, benefits-eligible Â鶹ÊÓƵ employees through Be Well Solutions, as well as their household and family members through Impact Solutions. Schedule a complimentary session through the or by calling Impact Solutions at 800-227-6007.
Medical Mutual members can join WW (Weight Watchers) at a discounted rate. When you join WW, you can lose weight and build healthy habits with a science-backed program tailored to your lifestyle. Learn more.
Looking for healthy recipes, grocery shopping and home cooking tips, or resources for building an exercise program? Check out the "My Resources" section of the , which features a video library and web-based tools vetted by Be Well's health professionals.
Additional Resources:
- More nutrition resources
- Physical activity resources
- Apps and online resources
- Recipe collections created by fellow Flashes: and
With questions related to health and wellness offerings for faculty and staff, contact Employee Wellness at wellness@kent.edu or 330-672-0392.