Spring semester faculty and staff group exercise classes will conclude on May 14. But not to worry – classes will resume for summer semester starting May 24. The class offerings remain the same for summer and will continue to be delivered virtually to ensure your safety.  Employee Wellness, in collaboration with Recreational Services, is pleased to offer the following sessions each week at no cost to employees. All fitness levels are welcome.
|
Monday/Wednesday |
Total Body Toning |
12:15 - 1 p.m. |
|
Tuesday |
Lunchtime Yoga |
12:15 - 1 p.m.  |
|
Friday |
Cardio Kickboxing |
12:15 - 1 p.m. |
These classes are open to all full- and part-time employees. Those participating in the wellness rewards program earn 10 Tier 2 points for each session they attend.  Pre-registration is required. Visit the Employee Wellness calendar to register for each session you would like to attend. 
For on-demand classes, visit the Virtual Recreation Options web page provided by Recreational Services. You will find a variety of recorded sessions led by all your favorite Recreation and Wellness Center instructors under "Virtual Fitness." Access even more free options to fit exercise into a busy schedule on the Virtual Resources to Support Health and Well-Being w±ð²ú&²Ô²ú²õ±è;±è²¹²µ±ð.&²Ô²ú²õ±è;
For questions regarding health and wellness offerings for faculty and staff, please contact Employee Wellness at wellness@kent.edu, or 330-672-0392.